I have been certified for almost a decade, teaching bootcamps in gyms, an all women’s studio, and even in my backyard. On top of training others, I started serious bodybuilding and have competed in the CPA including nationals, taking first and second in one of my competitions.
I am a mom of four humans, goats and chickens. I understand everyone’s goals and seasons of life are different and often change as time goes by. Everyone’s journey is different and no matter what stage you are in regarding your fitness, I hope you remember the journey is the prize.