State of the Art Equipment

From Matrix© cycles to an innovative flooring solution that helps absorb impact and provides resilience -- FitYourWay brings it all to you!

Nourish Cowichan Society



Rediscover a healthy lifestyle balance or explore new ways of enhancing your wellness with the support of our staff.

Unit 102/103 - 5301 Chaster Road | DUNCAN

Weight Management

Making Meta-Switch part of your daily routine will help assist you with your weight management in a healthy manner – with no caffeine or other stimulants.

​Zumbathon for Nourish Cowichan 
​Wednesday November 5, 2018

Sign up online & bring your donation

Our Rowing Machines are here! Learn to Row! 

What's important to you? Let us help you reach your goals.

T. (778) 677-3749

Feel great. Look great. Your way.

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